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Pump It Up with Maria

Fitness Instructor, Maria McKeon is pictured demonstrating exercise and tone thru dance movements that are easy and repetitive.


 

Total Body Solution - with Suzanne

Certified Trainer and Fitness Instructor, Suzanne Parchment teaches class participants how to “exercise through arthritis” by using an educational and active approach to living with arthritis.

 


T’Ai Chi Chih with Dan

T’Ai Chi Chih Instructor, Dan Pienciak is pictured teaching one of the many beneficial body movements that can be done while sitting or standing to help improve your overall health.

For more information regarding these essential programs, or for an individual appointment, feel free to contact the Center at 732-988-8855.

Kristina Brown, Senior Center Case Manager

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